Cheese: the delicious delight or the devil in disguise?
If you’re a vegan or considering making the switch, you’ll want to read on to discover why cheese might be more sinister than you ever imagined. Let’s dive into the 15 reasons why cheese is, quite frankly, evil.
1. Animal Cruelty: The Dark Side of Dairy
Behind every block of cheese lies a tale of sorrow. Cheese production often involves the heart-wrenching separation of calves from their mothers just hours after birth. It’s a traumatic process that is anything but natural or kind.
Suggested reading: Top 12 Most Absurd Reasons Not To Go Vegan
2. Health Havoc: A Time Bomb in Your Fridge
Cheese might look innocent sitting there on your shelf, but it’s a ticking time bomb for your health.
Loaded with saturated fats and cholesterol, cheese can clog your arteries faster than you can say “cheddar”.
If heart disease and clogged arteries don’t sound appealing, it’s time to rethink your dairy indulgence.
3. Lactose Intolerance: The Uninvited Guest
Did you know about 65% of the global population is lactose intolerant?
Cheese can turn your stomach into a battlefield, causing bloating, gas and stomach pain.
It’s like inviting an uninvited guest to your dinner party — no one wants them there, but it still causes chaos.
4. Environmental Impact: The Planet’s Worst Enemy
The dairy industry is one of the major contributors to greenhouse gas emissions. Producing cheese involves a lot of resources and energy.
By cutting out cheese, you’re not just doing your body a favour but also giving Mother Earth a much-needed break.
5. Hidden Hormones: A Chemical Cocktail
Cheese contains hormones like oestrogen and progesterone, which are naturally found in cows’ milk.
These can mess with your body’s natural hormonal balance, causing all sorts of issues, from mood swings to reproductive problems.
It’s like a silent saboteur working against you from the inside.
6. Pus in Your Pizza: A Gross Reality
Yes, you read that right!
Cheese can contain somatic cells, which include pus. It’s a by-product of the milking process when cows have infections.
Imagine enjoying your pizza, only to realise it comes with a side of pus. Disgusting, isn’t it?
7. Antibiotic Overload: The Hidden Threat
To keep dairy cows healthy and productive, they’re often given antibiotics.
These can end up in your cheese, contributing to antibiotic resistance in humans. So one day, when you need antibiotics to fight an infection, they might not work any more.
8. Weight Gain Woes: The Sneaky Saboteur
High in calories and fats, cheese can easily sabotage your weight loss goals.
Those extra slices of cheddar might be the culprit behind your expanding waistline. It’s like a sneaky saboteur hiding in your diet, thwarting your efforts to stay fit.
9. Addictive Qualities: The Dairy Drug
Cheese contains casein, which can break down into casomorphins, substances that can trigger addictive responses in the brain.
No wonder you can’t stop at just one slice! It’s like a dairy drug that hooks you in and keeps you coming back for more.
10. Skin Saboteur: The Acne Agitator
Dairy products, including cheese, have been linked to acne and other skin issues. Clear skin could be just a cheese-free diet away.
It’s like banishing the acne agitator from your life and welcoming a clearer complexion.
11. Digestive Distress: The Belly Bully
Beyond lactose intolerance, cheese can be hard on your digestive system due to its high fat content. This can lead to constipation and other digestive issues.
It’s like a belly bully causing chaos in your digestive tract.
12. Unsustainable Practices: The Resource Robber
The dairy industry often relies on unsustainable farming practices that deplete natural resources and harm ecosystems.
By giving up cheese, you’re supporting a more sustainable food system. It’s like refusing to support the resource robber and choosing sustainability instead.
13. Eww Factor: The Yucky Truth
The production process of cheese can be less than appetising. From rennet (an enzyme from calf stomachs) to moulds and bacteria, cheese-making is not as clean and wholesome as it appears.
14. Better Alternatives: The Tasty Substitutes
There’s no need to compromise on taste with so many delicious vegan cheeses available. Vegan cheeses might not taste exactly like dairy cheese, but they have their own delicious flavours.
Over time, you’ll get used to them and might even prefer them! Enjoy your cheesy cravings guilt-free with these yummy options.
15. Feel-Good Factor: The Ultimate Benefit
Ultimately, avoiding cheese can lead to a better sense of well-being.
Knowing you’re making choices that are good for your health, the environment and animals is incredibly empowering. It’s like unlocking the ultimate feel-good factor in your life.
Conclusion
So, there you have it: 15 compelling reasons to bid farewell to cheese. Going vegan has never been more appealing, whether for your health, the environment or ethical reasons. Remember, every small change makes a big difference.
Your body, your planet and countless animals will thank you!
Really impressed by the alternatives section. It’s great to see ways we can make a difference without sacrificing taste. Vegan Wins, you’ve opened my eyes to the possibilities!
Absolutely agree, SiennaSkye! It’s all about finding those better options. I’ve been on this journey for a while, and there’s always something new to discover. 🙂
hold on, weight gain from dairy? but isn’t that good for bulking? how does that work then
I find the antibiotic overload argument compelling. However, are there studies linking dairy directly to this issue, or is it more nuanced? Always seeking the full picture.
This article really makes you think, doesn’t it? I mean, I never connected my acne to dairy before. Anyone else noticed changes when they cut down on it?
Oh, come on. Next, you’ll tell us water is bad. Everything in moderation, folks. Don’t buy into the hype.
While I appreciate the effort to shed light on these issues, we also need to focus on the positive impacts of plant-based diets rather than just the negatives of dairy. Let’s discuss those benefits, too.
Ever think about how cows feel? Like, do they know we’re talking about them? What if they understood and started their own revolution against dairy farming?
Fascinating read on the hidden aspects of dairy. It’s alarming how much goes unnoticed by the general public. Thanks for sharing, Vegan Wins. Very enlightening.
sorry but not buying this. Dairy’s been around for centuries. Surely it can’t be that bad? Feels like a lot of scaremongering to me.
Interesting points made in the article. It’s definitely something worth pondering over more. Wonder how the future of dairy looks like from an ethical standpoint.